Well this is the first week back on track. I've done well and had my weigh in a day late because I was at a No Dad's Camping trip with my kids. The last 2 day's I have gone over my daily point so I was nervous to weigh in. Stepped on the scale waiting for them to say you gained and I was down 2.5lbs!! I'm very encouraged! It feels wonderful to see the work I put in earlier in the week show up on the scale.
So as of right now It's The Gray's -2.5 and That Mom Blog +1.3
I know That Mom Blog is going to be kicking some butt this week so I'm going to have to say focused!
My first weeks challenge was to drink 8 glasses of water a day. I had a few tricks at getting all my water. I would drink a herbal decaf tea with a splash of agave nectar in the morning, one of my water bottles during the day would have a little mio in it and sometimes I put some frozen berries in my water if I felt like I needed something a little different. I was successful but did I ever get my exercise going to the bathroom every 5 minutes. I'm going to continue with the 8 glasses of water. A great way to keep track of it is if you fill a jug full of 8 cups of water then mark the side and fill it every morning.
The challenge for this week will be at least 30 minutes of exercise each day this week. I'm going to be bike riding, Jillian Michale's 30 day shed and some jogging to get ready for Go Dirty Girl I'm doing in 2 weeks.
What are your favorite exercises?
Tammy
August 22, 2012
August 14, 2012
Weight Watchers vs My Fitness Pal
So I have been on my weight loss journey since about
January. I’ve lost 30lbs and celebrated that for most of the summer as I
stopped weight watchers online and tracking my food all together. I tried to
get into my fitness pal because some of my friends swear by it. I’m not into
it! I think mostly I like the nutrition factor in coming up with the weight watchers
points vs me tracking calories. It's just not for me but it is a great program.
Monday was my big kicking it into high gear again. I join
Weight watchers again but this time I’m going to be doing the meetings not just
online. When I weighed in Monday a good friend of mine that has been doing the
weight loss journey with me and I hit the same weight. Well what else can we do
then to have a competition to spice up the weight loss journey!
So it’s a race as who can lose 20lbs first and let me tell
you it’s on! So That Mom Blog is using her my Fitness Pal and who knows maybe
she'll have some pizzas or cupcakes magically delivered to her house. Hahaha I
wouldn’t do that! I’d think about it but I wouldn’t…. This is going to fun for
both of us. Just a reminder on those days you want to eat everything in sight
and to get back into the workout.
I’m sure there will be more updates on to progress of the It's The Gray's
vs That Mom Blog challenge!
Tips are welcome J
August 10, 2012
Princess Party for Lil Miss
The theme for lil Miss this year was Princesses. All her little friends came all decked out in the jewelery, puffy dresses with lots of crinoline and even some Tinkerbell wings. It was very adorable! I wanted to keep the food light and easy.
When I was a little girl and I'd go to a family bridal or baby shower my Mother and Aunts would always make the most fantastic colourful sandwiches. After asking for the help of my Mother we worked together and made some pink and white tea sandwich's. If you'd like tutorial on how to just leave a comment and I'll put it in another post.
I seen on pinterest paper cones with popcorn in them. I went searching for my girly card stock and glue gun and this how it turned out.
Pink Popcorn made with cherry jello
Chocolate Dipped Marshmallow and Oreo Princess Wands
Cream cheese checkerboard sandwiches
Peanut butter Banana roll ups
Cherry and cream cheese roll ups
Cupcakes, Fruit and Veggies
When I was a little girl and I'd go to a family bridal or baby shower my Mother and Aunts would always make the most fantastic colourful sandwiches. After asking for the help of my Mother we worked together and made some pink and white tea sandwich's. If you'd like tutorial on how to just leave a comment and I'll put it in another post.
I seen on pinterest paper cones with popcorn in them. I went searching for my girly card stock and glue gun and this how it turned out.
As you can see below this is what our snack table contained:Pink Popcorn made with cherry jello
Chocolate Dipped Marshmallow and Oreo Princess Wands
Cream cheese checkerboard sandwiches
Peanut butter Banana roll ups
Cherry and cream cheese roll ups
Cupcakes, Fruit and Veggies
Our snacks were a hit! Now to start planning a Lego party for Lil Mr.
Tammy
July 25, 2012
July 24, 2012
Warrior Dash Complete
Sunday I completed the Warrior Dash Ontario. I'm SO proud of myself. This is something I would look at and say I'd never be able to do that. It's for people that are super fit, but I did it and loved it!
I'm not going to lie I was so scared as we arrived!! My stomach was doing flips but once we got into it, it was so much fun!
We got pumped up at the start of our wave time and we were off. Jogging along with my husband and all of a sudden he lost his shoe to the mud. He's a warrior he just dug in deep to the mud and reclaimed his shoe and we were off.
I did the dash with 2 friends and my husband. A bit after the 1 mile mark our one friend was struggling with her asthma and needed to slow down and walk. We stuck together and did every obstacle! We climbed over walls that were 3/4 of my height and under barbwire, crawled through a trench, climbed over a huge cargo net (did I mention I'm afraid of heights?), jumped over fire as a team, crawled through a mud pit with barbwire over top and more.
I'm a bit disappointed I wasn't able to push myself and see what my best was but it was AWESOME being able to complete this with such close friends of mine! We completed the Warrior Dash Barrie in 1 hour and 19 minutes, which obliterated our goal of completing it in 2 hours.
I'm excited to continue with my exercising, weight loss and training for next years Warrior Dash. One thing I will say I really need to work on is my hill training because those hills kicked my butt!
Next goal is to completely jog a 5k race.
~Tammy
I'm not going to lie I was so scared as we arrived!! My stomach was doing flips but once we got into it, it was so much fun!
We got pumped up at the start of our wave time and we were off. Jogging along with my husband and all of a sudden he lost his shoe to the mud. He's a warrior he just dug in deep to the mud and reclaimed his shoe and we were off.
I did the dash with 2 friends and my husband. A bit after the 1 mile mark our one friend was struggling with her asthma and needed to slow down and walk. We stuck together and did every obstacle! We climbed over walls that were 3/4 of my height and under barbwire, crawled through a trench, climbed over a huge cargo net (did I mention I'm afraid of heights?), jumped over fire as a team, crawled through a mud pit with barbwire over top and more.
I'm excited to continue with my exercising, weight loss and training for next years Warrior Dash. One thing I will say I really need to work on is my hill training because those hills kicked my butt!
Next goal is to completely jog a 5k race.
~Tammy
July 18, 2012
July 17, 2012
Grandma's Birthday!
Today was one of those days where we ate everything that was bad for us! I guess that's what happens when we celebrate Grandmas birthday. We pretty much had dessert for lunch. At least mine had fruit....
As you can see we all enjoyed some yummy Demetre's waffles. I used to be able to gobble down that whole thing without even thinking about it but today i was going to burst before half way.
The times are changing.
Due to the poor eating this is what the children's dinner looked like.
My children are not huge fans of everything on those plates but because it looked pretty fun, everything vanished. Mommy wins today!
This week is a big milestone for me. I get to check off my bucket list a 5k run. I'm not doing just any 5k run I'm completing the warrior dash! Keep your eyes open for my next muddy post.
Tammy
July 13, 2012
Summer Lovin had me a blast!
Summer is here! I was very surprised with how hard the transition from our first year of full day everyday j/k to now having both kids home. The first few weeks we struggled with keeping busy, sibling rivals, routines and extra circulars. The past few weeks we have seemed to get in our groove. I wanted to share some of the activities we have done so far and what’s to come.
1. Camping – We love camping. We go with a few families with kids around the same age. By the end of the day the kids were ready for their sleepovers in the big tent. I have people tell me it’s crazy to camp with kids but really all you need is a little organization and a laid back attitude and everyone will have a great time. For some camping tips you can check out That Moms Blog.
2. Treasure Hunt- We did this well we were camping which was nice because when the children were getting a little too excited it really focused them. We started each hunt with a little circle time, doing duck duck goose and singing different songs. I picked up 6 treasures, one for each of the children. When they found the treasure they needed to share it with all of their friends. Our treasures were: crayons with colouring pages and crafting materials, balls and frisbees, Fruit snacks, sand toys for the beach trip later in the day, glow sticks and finger lights, and water balloons with water guns. This was just so much fun. Each child got a treasure map with their names on it so they took turns being the leader and everyone else had to follow holding hands. They went around under benches and over logs, finding treasures hung in trees, behind rocks and in tall grass.
3. PLAYDATE PLAYDATE PLAYDATES!!!- This one is very important to me. Being a SAHM it’s nice to get the kids together with friends and I like getting together with some awesome Moms too. We just had a Ice Cream Tasting play date today. Everyone brought a topping or ice cream. The kids tried all the different kinds of treats and made a sundae. What a great time! Some other different play date ideas we've done or been to are book play date- bring your favorite book, superhero play dates- make masks out of construction paper and elastics, Cookie decorating play dates, fairy play dates with a tent and sparkles and a nice picnic with friends never fails.
4. Road Trips – We have good travelers so we pack up and take a day trip to the beach with a packed lunch. A few weeks ago we had tired kids in the van but my husband and I didn't want to go home. The kids slept in the van well we drove almost an hour to get to a beach for an ice cream. We sat and enjoyed the view beside our van with 2 sleeping children inside. FANTASTIC! We are also excited to plan a family road trip to National Museum of Play in Rochester NY. I’ll let you know how it is but I’ve heard great things.
5. Kids Games – We can spend the day making tents out of bed sheet and pillows, playing hide and go sleep seek, dance parties, Lego, painting, colouring, water balloons, playing on our trampoline and tea parties. Here are a few links that have bucket lists for summer activites. Side note – Gotta love pinterest! Summer Activity Bucket List Quiet Time Activities
I hope you enjoy your summer and if you have some family summer activity ideas you post your ideas below.
Tammy
May 21, 2012
What I Want!
Two more days and I will have been on weight watchers for 5 months. In that time I've lost 30lbs. When I look back at it I'm so proud of the choice I made to change my life. Starting my 30's off feeling good about myself and enjoying life. I find myself running through life with my head down, with goals and timelines checking things off on the way. I want to change that! I'll continue to make goals but I need to slow down and enjoy the little accomplishments I hit while making my goals.
I want to cherish the time I have with my children they are only this age once.
I want to make time once a month for just me and my husband to get out and enjoy each other's company.
I want need to make time for me. Whether it be getting out to excercise or just spending some quiet time alone. I've always felt guilty about doing this but I'm not the best mother or wife I can be if I'm not taking care of me as well.
I'm sure you can tell that changing my eating has changed more than just my weight. I have a ways to go to hit my goal but I'm going to keep trucking along, working hard. The warrior dash is in 2 months and this mamma of 2 is going to kick some serious butt!
One last thing... This week I decided to try on my wedding dress. It's been 6 years and 2 kids since I've been able to fit in it and well it's a bit big.
March 20, 2012
Pinterest + Me =Our Menu Plan
Do you make a weekly menu plan? I've found that with trying to keep track of what I eat I have to plan. The easiest way is to spend some time at the beginning of the week and make a meal plan. I go through my flyers for sale items I can incorporate into our meals, pinterest for some new meal ideas and make my meal plan. I'm finding it so much easier when I plan for success. After my menu plan is set, my grocery list is made it's easy to make those healthy choices.
Here are a few of my favorite new recipes.
Baked Pumpkin Oatmeal - I am not one to eat a bowl of oatmeal. I just can't get past the texture but when I found this I knew I had to try it. This is a perfect oatmeal recipe for me. It taste like an oatmeal pumpkin cake for breakfast. I feel like I'm cheating!
Mushroom Stroganoff - A family hit and it really made a lot per serving. We had so much left over we had it for a side dish the next night.
Turkey Burgers with Zucchini - I was a little nervous about this recipe because my hubby is a big fan of his red meat and even he liked them. We also roasted some red onion and red peppers on the BBQ well the burgers were cooking for some low point toppings on our burgers.
Chickpea Cookie Pie - We had this for a treat one night and it was just like a warm gooey cookie. We also made banana ice cream to go with it. Which was just frozen bananas put in the blender with a little cocoa powder. Our children couldn't get enough of it!
This is our new recipe for this week Chicken Pot Pie Bundles. I'm hoping they taste as good as they look.
I'd love to hear your fav recipes. You can find all of these recipes links on my pinterest.
Until next time
Tammy
Here are a few of my favorite new recipes.
Baked Pumpkin Oatmeal - I am not one to eat a bowl of oatmeal. I just can't get past the texture but when I found this I knew I had to try it. This is a perfect oatmeal recipe for me. It taste like an oatmeal pumpkin cake for breakfast. I feel like I'm cheating!
Mushroom Stroganoff - A family hit and it really made a lot per serving. We had so much left over we had it for a side dish the next night.
Turkey Burgers with Zucchini - I was a little nervous about this recipe because my hubby is a big fan of his red meat and even he liked them. We also roasted some red onion and red peppers on the BBQ well the burgers were cooking for some low point toppings on our burgers.
Chickpea Cookie Pie - We had this for a treat one night and it was just like a warm gooey cookie. We also made banana ice cream to go with it. Which was just frozen bananas put in the blender with a little cocoa powder. Our children couldn't get enough of it!
This is our new recipe for this week Chicken Pot Pie Bundles. I'm hoping they taste as good as they look.
I'd love to hear your fav recipes. You can find all of these recipes links on my pinterest.
Until next time
Tammy
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